Body Mass Index (BMI) is one of the most widely recognized tools for assessing whether a person’s weight is appropriate for their height. It provides a quick, standardized way to classify individuals into categories such as underweight, healthy weight, overweight, or obese. Although BMI does not measure body fat directly, it offers a useful start

In an age where information is just a click away, finding trustworthy, clear, and accessible health guidance is more important than ever. At Gupt Gyan, we have made it our mission to deliver high-quality, easy-to-understand health and wellness information in both Hindi and English, reaching individuals and families across India and beyond. W

Located in the heart of Solapur, Maharashtra, Guru Orthopedic Speciality Clinic is a premier medical facility specializing in orthopedic treatments and comprehensive pain management. Situated at Rohan Commercial Centre, opposite Vijay Clinic near Old Employment Chowk by the railway lines, the clinic has earned a reputation for delivering personaliz